Class Schedule

Check out our class schedule below, and contact us with any questions. A limited number of private lesson times are also available. If you’d like to schedule a free trial class, just fill out our Contact Form

Class Schedule Listed By Day


  • Mondays:
    • 4:00 pm - PKM Kids Academy (ages 4-6)
    • 4:45 pm - PKM Kids Academy (ages 7-9)
    • 5:30 pm - American Karate & Kickboxing (ages 10 and up)
    • 7:00 pm - Intermediate & Advanced Krav Maga
  • Tuesdays:
    • 7:30 am - Krav Maga Fundamentals (Adult & Older Teen Basic Level Class)
    • 8:30 am - Black Belt Training (Krav Maga Black Belts Only)
    • 10:00 am - Krav Maga Fundamentals (Adult & Older Teen Basic Level Class)
    • 4:00 pm - PKM Kids Academy (ages 4 - 6)
    • 4:45 pm - PKM Kids Academy (ages 7 - 9)
    • 5:30 pm - Krav Maga Fundamentals (ages 10 - 14)
    • 7:00 pm - Krav Maga Fundamentals (Adult & Older Teen Basic Level Class)
    • 8:00 pm - Mastery Program: Throws, Takedowns, & Grappling
  • Wednesdays:
    • 10:00 am - Intermediate & Advanced Krav Maga
    • 11:30 am - Precision Blade Arts - Level 1
    • 12:30 pm - Precision Blate Arts - Level 2
    • 4:00 pm - PKM Kids Academy (ages 4 - 6)
    • 4:45 pm - PKM Kids Academy (ages 7 - 9)
    • 5:30 pm - American Karate & Kickboxing (ages 10 and up)
    • 7:00 pm - Intermediate & Advanced Krav Maga
  • Thursdays
    • 10:00 am - Krav Maga Fundamentals (Adult & Older Teen Basic Level Class)
    • 11:30 am - Mastery Program: Weapons (Pistol, Stick, & Blade)
    • 12:30 pm - Leadership & Instructor Development
    • 4:00 pm - PKM Kids Academy (ages 4-6)
    • 4:45 pm - PKM Kids Academy  (ages 7 - 9)
    • 5:30 pm - Krav Maga Fundamentals (ages 10 - 14)
    • 7:00 pm - Krav Maga Fundamentals (Adult & Older Teen Basic Level Class)
  • Fridays
    • 7:30 am - Mastery Program: Friday Fight Club (instructor approval required)
    • 10:00 am - Intermediate and Advanced Krav Maga
    • 11:30 am - Precision Blade Arts - Levels 1 & 2
    • 4:00 pm - PKM Kids Academy (ages 4 - 6)
    • 4:45 pm - PKM Kids Academy (ages 7 - 9)
    • 5:30 pm - American Karate & Kickboxing (ages 10 and up)
  • Saturday
    • 8:00 am - Women's Self Defense
    • 9:00 am - Blade Club - Precision Blade Arts (Mixed Levels)
    • 9:45 am - Krav Maga Fundamentals (Adult & Older Teen Basic Level Class)
    • 11:00 am - Intermediate & Advanced Krav Maga

Class Schedule Listed By Program:

Our Adult and Older Teen Krav Maga Fundamentals Class is available on Tuesdays and Thursdays at 10:00 am and 7:00 pm, and also on Saturdays at 9:45 am. We also now have a bonus early morning session of this class available on Tuesdays at 7:30 am. This is the entry level program required of all new members, including experienced martial artists transitioning from other styles. This class provides the foundation needed for the Intermediate and Advanced Krav Maga classes.


Students between the ages of 10 and 14 learn the same curriculum as the adult class, but they normally train in the 5:30 pm class so they can train with others in their same age range. 

Youth and Early Teen Krav Maga Fundamentals 

Our Youth and Early Teen Krav Maga Fundamentals Class  is geared towards younger teens (13-14) and our tween students (10 to 12) who have outgrown the Kids Krav Maga classes. The Youth and Early Teen class is available on Tuesdays and Thursdays at 5:30 pm, and students in that class can (with prior approval) also attend the adult class on Saturdays at 9:45 am. Teenagers in this group can be approved for the older  7:00 pm class under certain conditions, but should generally plan to attend the 5:30 pm class until they are at least 15 years old and demonstrate enough maturity in class to train with the adult group.

Our Children’s Martial Arts Program provides a mixture of martial arts training styles along with child development and safety training. The classes are available Monday through Friday, sorted by the age groups and programs listed under the American Karate and Kids Krav Maga categories. Our children’s classes also include Kickboxing and Kali skills training. To learn more, contact us or review the information on our Kids Krav Maga and our American Karate programs.

Kids Krav Maga

Our Kids Krav Maga Class is divided roughly by age groups, though we sometimes vary the class assignment based on the child. Children ages 4 through 6 will generally start in our 4:00 pm Kids Krav Maga class. Children ages 7 though 9 will generally start in our Junior Krav Maga class at 4:45 pm. Children around age 10 can usually move to our 5:30 pm Early Teen Krav Maga class. The Kids Krav Maga classes focus on the development of reflexes, self defense skills, and safety awareness, utilizing an age-appropriate adaptation of Krav Maga skills and techniques.

Intermediate and Advanced Krav Maga

Graduation from the Krav Maga Fundamentals program enables students to attend the Intermediate and Advanced Krav Maga classes. The Intermediate and Advanced Krav Maga classes are on Mondays and Wednesdays at 7:00 pm, Wednesdays and Fridays at 10:00 am, and Saturdays at 11:00 am. Students who have moved into this program are still able to continue attending classes in the Fundamentals program, and are encouraged to do so to help maintain their basic skills.  

American Karate & PKA Kickboxing

Our American Karate and PKA-style Sports Kickboxing classes are divided up according to the same age groups as our Krav Maga classes for kids, teens, and adults. Our students ages 4 through 6 can attend class on Mondays, Wednesdays, and Fridays at 4:00 pm, ages 7 through 9 generally go to the 4:45 pm class, and anyone above that age (including adults) will go to the 5:30 pm class. 

Kali

The Filipino art of Kali, also known as Escrima or Arnis, is a great supplement to your Krav Maga training or as a stand-along program at our school. We are affiliated with the iKali system founded by Tuhon Apolo Ladra and we also incorporate material from other Filipino martial arts programs. This program is currently available in private training andin our Leadership program, and it is also incorporated into our Blade Arts curriculum.

Women’s Self Defense

Our Women’s Self Defense class is a special program created for our female Krav Maga students. It allows women to train in an all-female environment where they can focus on safety issues of particular concern to women. The Women’s Self Defense group trains on Saturdays at 8:00 am. 

Film Fighting

Our Film Fighting program is affiliated with Adrenaline Action Design, preparing aspiring actors and stunt performers with the skills they need for fighting on screen. The class time for the program varies according to the module and the progress status of the enrollee. 


There are no sessions of the program currently scheduled. Please contact us if you would like to be added to the waiting list for the next class.

Precision Blade Arts

Precision Blade Arts is our newly expanded edged weapons training program.  Our Intermediate and Advanced Krav Maga program as well as our Mastery program both include blade training. The Precision Blade Arts program takes that training to an entirely new level with a multiyear five-level specialization curriculum. While our former "Blade Club" program was only available as an add-on to our Krav Maga membership, the new Precision Blade Arts program is also open to martial artists from other schools and styles who want to expand their edged weapons skills without enrolling directly in the Krav Maga program.  Training does not involve the use of live blades, which are prohibited on the training floor. 

HIIT Kickboxing

HIIT (High Intensity Interval Training) Kickboxing is a fun conditioning class that alternates practicing fighting combinations on the heavy bags with physical exercises using resistance bands or light weights. It is a great way to practicing your kickboxing combinations while improving your conditioning. ThIs class is not currently on the schedule, but may return soon. 

Contact Us!

Give us a call at (404) 850-2545 or fill out our Contact Form to ask us questions or to schedule a free trial class. 

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